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The Firm - Time Crunch
The Firm - Time Crunch
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The Firm - Time Crunch

2012
Directed byUnknown
0h 45m

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

CAST
Susan HarrisMaster Instructor
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Kai Sorkemekun
Jennifer Barra
Kim Bartlett
Helen Fisher
Mary Givens
Maryellen Hogan
James Johnson
Anna Lee
Karen Magill
DETAILS
GENRES
N/A
STATUSReleased
RATING
NR

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