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Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
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Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox

2005
Directed byUnknown
N/A

Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.

CAST
Jillian MichaelsHerself
DETAILS
GENRES
N/A
STATUSReleased
RATING
NR

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